| *Note: Only classes colored in orange are
liberal education classes. |
| |
| PHED 1160 |
CAMPING TRENDS AND TECHNIQUES |
(1 Credit) |
| Exploration of camping trends, ethics, equipment, conservation,
and behavior. Practical application of principles related to
outdoor camping skills and backpacking techniques. Overnight
trips not required. (Might not be offered every year). |
| |
| PHED 1200 |
INTRODUCTION TO ROCK CLIMBING |
(1 Credit) |
| Introduction to the basics of Top Rope
Rock Climbing and Rappelling through practice at the BSU Climbing Wall
and/or other sites. Also includes climbing communication, "leave no trace" climbing
techniques, techniques for setting anchors, and discussion of environmental
values. Liberal Education Category 11 |
| |
| PHED 1240 |
SKILLS FOR LIFE: TECHNIQUES OF NEUROMUSCULAR RELAXATION |
(1 Credit) |
| An introduction to skill development in Jacobson's techniques
to improve awareness of muscular tension and procedures for enhanced
neuromuscular relaxation. Origins of stress and the body's responses
to stress and stress management techniques will be included.
Liberal Education Category 11. |
| |
| PHED 1260 |
SKILLS FOR LIFE: CYCLING |
(1 Credit) |
| Introduction to and practice in bicycling either off-road
or road riding. Basic maintenance skills such as adjusting derailleurs,
brakes and changing tires will be presented. Information on cycling
for fitness, racing and bicycle touring will be presented. Liberal
Education Category 11. |
| |
| PHED 1300 |
SKILLS FOR LIFE: WEIGHT TRAINING |
(1 Credit) |
| An activity course that consists of an individualized or
group weight program dealing with the fundamentals and practice
of resistance exercise techniques for the development of the
human body. Liberal Education Category 11. |
| |
| PHED 1310 |
TUMBLING AND STUNTS |
(1 Credit) |
| An activity course that examines and applies the fundamental
theoryies of tumbling and balance. The emphasis will be on proper
mechanics, appropriate skill progression, spotting and safety.
(Might not be offered every year). |
| |
| PHED 1380 |
SKILLS FOR LIFE: SELF DEFENSE |
(1 Credit) |
| An activity course that examines and applies preventative
and precautionary measures, assault awareness information, and
most commonly needed personal self-defense skills and techniques.
Liberal Education Category 11. |
| |
| PHED 1400 |
TRACK AND FIELD |
(1 Credit) |
| An activity course that examines and applies the fundamentals
and skills of the various track and filed events performed today. |
| |
| PHED 1430 |
SKILLS FOR LIEF: ARCHERY |
(1 Credit) |
| An activity course that examines and applies the fundamentals
and skills of archery. Selection and care of equipment, instruction
and practice of shooting skills and scoring in target archery
will be included. Liberal Education Category 11. |
| |
| PHED 1454 |
SKILLS FOR LIFE: GOLF |
(1 Credit) |
| An activity course that examines and applies the fundamental
and skills of golf. Selection and care of equipment, history
and rules of the game, safety, etiquette, instruction and practice
will be included. Liberal Education Category 11 |
| |
| PHED 1455 |
INTERMEDIATE GOLF |
(1 Credit) |
| An activity course that examines and applies the fundamentals
and skills of golf at an intermediate level. Emphasis will be
on skill development of entire game including specialty shots.
Prereuiste: PHED 1454 or consent of instructor. (Might not be
offered every year). |
| |
| PHED 1474 |
SKILLS FOR LIFE: BOWLING |
(1 Credit) |
| An activity course that examines and applies the fundamentals
and skills of bowling. Students will demonstrate a knowledge
of bowling history, scoring, handicapping and skills in bowling
and etiquette. Liberal Education Category 11. |
| |
| PHED 1475 |
INTERMEDIATE BOWLING |
(1 Credit) |
| An activity course that examines and applies the fundamentals
and skills of bowling at an intermediate level. Emphasis will
be on skill development with hooks, curves utilizing different
grips for release. Prerequiste: PHED 1474 or consent of instructor. |
| |
| PHED 1490 |
SKILLS FOR LIFE: BADMINTON |
(1 Credit) |
| An activity course that examines and applies the fundamentals
and skills of badminton. Students will demonstrate a knowledge
of badminton history, scoring, and rules and regulation in singles
and doubles play. Racket grips, strokes, footwork and tactics
will be discussed and practiced. Liberal Education Category 11. |
| |
| PHED 1500 |
SKILLS FOR LIFE: ICE SKATING |
(1 Credit) |
| An activity course that examines and applies the fundamentals
and skills of ice skating. Forward and backward stroking, crossovers
and stops will be part of the evaluation. Liberal Education Category
11. |
| |
| PHED 1520 |
DOWNHILL SKIING |
(1 Credit) |
| AN activity course that introduces the basic skills of beginning
downhill skiing. Technique and skill development in traversing,
turning, speed countrol and stopping will be included. The language
of ski safety will also be discussed. (Might not be offered every
year). |
| |
| PHED 1540 |
SKILLS FOR LIFE: CURLING |
(1 Credit) |
| An activity course that introduces the skils of curling,
including techniques of throwing rocks and sweeping as well as
strategies, rules, and scoring. Liberal Education Category 11. |
| |
| PHED 1554 |
SKILLS FOR LIFE: CROSS COUNTRY SKIING |
(1 Credit) |
| AN activity course that introduces the basic skills of cross
country skiing including downhill turns and stopping. The student
may choose to learn either skate skiing skills or the traditional
skills of diagonal stride skiing. Some trail skiing will be included.
Liberal Eduation Category 11. |
| |
| PHED 1555 |
INTERMEDIATE CROSS COUNTRY SKIING |
(1 Credit) |
| An activity course with intermediate cross country skiing
skills in traditional techniques such as kick-double pole, christ
and parallel turns, or in the skate techniue such as V-2, V-2
alternate, uphill skate and transitions between techniques will
be taught. The emphasis will be on trail skiing. Prerequiste:
PHED 1554 or consent of instructor. (Might not be offered every
year). |
| |
| PHED 1574 |
SKILLS FOR LIFE: TENNIS |
(1 Credit) |
| An activity course that introduces the basic skills of tennis
including techniques of basic grips, strokes and footwork. Entry
level strategies for singles and doubles, history and rules of
the game, etiquette, and scoring be taught. Liberal Education
Category 11. |
| |
| PHED 1575 |
INTERMEDIATE TENNIS |
(1 Credit) |
| An activity course that examines and applies the fundamentals
and skills of tennis at an intermediate level. Extended drills,
strategies and tournament play will be included. Prerequisite:
PHED 1574 or consent of instructor. (Might not be offered every
year). |
| |
| PHED 1840 |
SKILLS FOR LIFE: RACQUETBALL |
(1 Credit) |
| An activity course that examines and applies the fundamentals
and skills of racquetball. Coumponents such as safety, serving
and volleyiing will be emphasized. Singles, cutthroat, and doubles
play will be introduced. Liberal Education Category 11. |
| |
