| Title of Work: |
A Comparison of Heart Rate and Accelerometer Counts during Race Pace Training, a 5K Race and at the Ventilatory Threshold |
| Presenters, Majors: |
Patrick Lais+, Sport Studies |
| Abstract: Training intensity is important for race performance. Heart rate monitors have been used to monitor intensity, but newer technologies may also be useful. This study investigated if Actigraph accelerometer counts per minute (cpm) could be used to monitor training intensity. Five collegiate female cross country runners, mean age 19.4 yrs., wore heart rate monitors and accelerometers while running a 5K cross country race, during a race pace training session and a VO2max treadmill test. The heart rate and accelerometer counts at the ventilatory threshold were determined from the VO2max test. Statistical analysis was with a one-way ANOVA using SPSS. There were no significant differences during racing, at the ventilatory threshold and race pace training for heart rates, p=.641, 186.9 bpm, 187.0 bpm and 185.3 bpm, or accelerometer counts, p=.136, 8,914.6 cpm, 10,036.0 cpm and 9,168.6 cpm, respectively. In conclusion, it appears that accelerometers can be used to monitor intensity. |