{"id":5484,"date":"2010-12-03T10:44:21","date_gmt":"2010-12-03T16:44:21","guid":{"rendered":"http:\/\/www.bemidjistate.edu\/bsutoday\/?p=5484"},"modified":"2021-11-01T15:34:50","modified_gmt":"2021-11-01T20:34:50","slug":"bsu-2011-swim-lessons","status":"publish","type":"post","link":"https:\/\/www.bemidjistate.edu\/news\/2010\/12\/03\/bsu-2011-swim-lessons\/","title":{"rendered":"Rec Center to offer swimming lessons"},"content":{"rendered":"<p><strong>BEMIDJI, Minn. (Dec. 3, 2010)<\/strong> &mdash; Bemidji State University&rsquo;s Gillett Recreation and Fitness Center will offer swimming lessons to swimmers of all abilities beginning in January.<\/p>\n<p>Lessons cost $52 per session and will be held on Tuesday and Thursday afternoons. To register, contact Duane Biehn, associate director of campus recreation, at (218) 755-4140.<\/p>\n<p>Lessons will be held in three sessions; Session 1 will be held Jan. 18-Feb. 10; Session 2 will be held from March 15-April 7; and Session 3 will be held from April 12-May 5. Each session will include four different skill levels in 35-minute lessons beginning at 4 p.m. and ending at 6:50 p.m.<\/p>\n<p>Level 1 lessons will be held from 4-4:35 p.m.; Level 2 from 4:45-5:20 p.m.; Level 3 from 5:30-6:05 p.m.; and Level 4 from 6:15-6:50 p.m.<\/p>\n<p>Skill levels follow criteria set by the American Red Cross. Level 1 is an introduction to water skills designed to help students feel comfortable in the water; Level 2 provides fundamental acquatic skills; Level 3 focuses on stroke development and Level 4 on stroke improvement.<\/p>\n<p>For more information, contact Duane Biehn, associate director of campus recreation, at (218) 755-4140.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BEMIDJI, Minn. (Dec. 3, 2010) &mdash; Bemidji State University&rsquo;s Gillett Recreation and Fitness Center will offer swimming lessons to swimmers of all abilities beginning in January. Lessons cost $52 per session and will be held on Tuesday and Thursday afternoons. To register, contact Duane Biehn, associate director of campus recreation, at (218) 755-4140. Lessons will [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[681],"tags":[],"class_list":["post-5484","post","type-post","status-publish","format-standard","hentry","category-news-updates"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.bemidjistate.edu\/news\/wp-json\/wp\/v2\/posts\/5484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bemidjistate.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bemidjistate.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bemidjistate.edu\/news\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bemidjistate.edu\/news\/wp-json\/wp\/v2\/comments?post=5484"}],"version-history":[{"count":1,"href":"https:\/\/www.bemidjistate.edu\/news\/wp-json\/wp\/v2\/posts\/5484\/revisions"}],"predecessor-version":[{"id":43998,"href":"https:\/\/www.bemidjistate.edu\/news\/wp-json\/wp\/v2\/posts\/5484\/revisions\/43998"}],"wp:attachment":[{"href":"https:\/\/www.bemidjistate.edu\/news\/wp-json\/wp\/v2\/media?parent=5484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bemidjistate.edu\/news\/wp-json\/wp\/v2\/categories?post=5484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bemidjistate.edu\/news\/wp-json\/wp\/v2\/tags?post=5484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}