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Update options for Office for Mac
Check for Office for Mac updates.
Turn on AutoUpdate so your copy of Office will always be up-to-date. You can set AutoUpdate to check for updates each day, week, or month.
- On the Help menu, click Check for Updates.
- Under How would you like to check for software updates?, click Automatically.
- On the Check for updates pop-up menu, click the frequency that you want AutoUpdate to use to check for new updates.TIPS
- If you don’t want AutoUpdate to appear automatically when new updates are available, under How would you like to check for software updates?, select Manually.
reference: https://support.office.com/en-my/article/Check-for-Office-for-Mac-updates-automatically-bfd1e497-c24d-4754-92ab-910a4074d7c1
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