Interested in group fitness classes, but don’t know what you want to participate in? Be sure to check out the classes noted below.

Available Group Fitness Classes

We have partnered with the City of Bemidji Parks & Recreation with various instructors from the Bemidji Community. We have an updated spacious private dance studio to compliment the instructors’ courses. Register here to participate.

Yamuna Body Rolling

Yamuna Body Rolling evolved out of Body Logic, a body therapy developed by Yamuna, which is based on the principle that most people suffer pain and restricted movement due to faulty body alignment that results in collapsed posture, muscle tightness and pressure on nerves.

Dates: Feb. 4, 18, 18, 25
Time: 10 – 11 a.m.
Location: BSU Gillett Wellness Center
Cost: $15 per date

You must pre-register online at Bemidji Parks & Recreation or by calling (218) 333-1857.

BSU students sitting on a floor before dance class