General Mental Health
Active Minds is the nation’s premier nonprofit organization supporting mental health awareness and education for students.
National Alliance on Mental Illness
Support and education about mental health
College Health/Mental Health Information
Helpful resources for college students and parents.
Hear stories from celebrities and other college students and get facts about mental health issues.
Depression and Suicide
Articles, blogs, support forums
Seasonal Affective Disorder
Seasonal Affective Disorder Resources
A website containing an informational guide on managing mental health during season changes
Seasonal Affective Disorder, (SAD) Information
What is SAD?, How common is it?, Is there any treatment?
Gambling, Food, Shopping, Drugs, Sex…What are these addictions? Who is affected by them?
Recognizing Internet addiction, problems caused by it
Self Compassion – Dr. Kristin Neff
A website containing self-compassion research, guided meditations and exercises, mindful self-compassion training and a self-compassion assessment
LGBTQ community list of resources and support
People of Color
Mindfulness Resources for People of Color
A list of resources compiled by UC Santa Cruz Counseling and Psychological Services
Black Lives Matter Meditations
For healing racial trauma and cultivating an anti-racist mindset