General Mental Health

Active Minds

Active Minds is the nation’s premier nonprofit organization supporting mental health awareness and education for students.

National Alliance on Mental Illness

Support and education about mental health

College Health/Mental Health Information

Helpful resources for college students and parents.

Half of Us

Hear stories from celebrities and other college students and get facts about mental health issues.

Depression and Suicide

Depression Overview at WebMD

Articles, blogs, support forums

Seasonal Affective Disorder

Seasonal Affective Disorder Resources

A website containing an informational guide on managing mental health during season changes

Seasonal Affective Disorder, (SAD) Information

What is SAD?, How common is it?, Is there any treatment?

Addiction

Addiction Information

Gambling, Food, Shopping, Drugs, Sex…What are these addictions? Who is affected by them?

Internet Addiction

Recognizing Internet addiction, problems caused by it

Self-Love

Self Compassion – Dr. Kristin Neff

A website containing self-compassion research, guided meditations and exercises, mindful self-compassion training, and a self-compassion assessment

LGBTQ+

San Diego LGBT Pride

LGBTQ community list of resources and support

People of Color

Mindfulness Resources for People of Color

A list of resources compiled by UC Santa Cruz Counseling and Psychological Services

Black Lives Matter Meditations

For healing racial trauma and cultivating an anti-racist mindset