Self Assessments

The following links will connect you to a variety of anonymous, interactive, online screening tools that will help you assess various aspects of your personal health, and help you decide if you need to seek out any professional help.

Mental Health Self-Evaluator

ULifeline and Self-Evaluator/ Self-Assessment

  • BSU Counseling Center’s site at ULifeline which is an anonymous, confidential, online resource center, where college students can be comfortable searching for the information they need and want regarding mental health and suicide prevention.

Alcohol Use

The Drink Wheel
  • is a form that you can fill out that when completed will instantly compute your estimated blood/breath alcohol concentration (BAC) or blood alcohol content.
  • (The Alcohol eCheckup to Go) is an online alcohol intervention and personalized feedback tool designed to motivate individuals to assess their alcohol consumption by analyzing information about their individual drinking and risk factors.
  • is an interactive program developed by The Century Council in conjunction with the University of Illinois, Urbana-Champaign, to educate the user about how alcohol consumption affects an individual’s Blood Alcohol Concentration (BAC).


The Northstar Problem Gambling Alliance 
  • (NPGA), Minnesota’s affiliate to the National Council on Problem Gambling, is a non-profit, gambling-neutral organization dedicated to improving the lives of Minnesotans affected by problem gambling. We achieve this by increasing public awareness about problem and compulsive gambling and advocating for support services and treatment for persons adversely affected by gambling.