Crisis Resources

You’re not alone.

If you or someone you know is having a tough time coping with stressful events, the Center for Student Health and Counseling is here to help.

During normal business office hours 8:00 a.m. -5:00 p.m. Monday – Friday, contact us by phone at 218-755-2053 or visit the clinic in Cedar Hall.

Outside of normal business hours (including weekends and holidays) students in crisis still  have options:

  • Call 911 immediately if you are facing a life-threatening emergency.
  • If you are living on campus, contact your resident advisor or residence life professional staff.
  • Call the Department of Campus Safety at 218-755-3888.
  • Consult with the counselors at the Student Center for Health and Counseling at 218-755-2053.

If you are in crisis, you can:

  • Contact a friend or family member for support.
  • Avoid using alcohol or drugs to cope.
  • Be around people.
  • Engage in a calming activity
  • Ask for help.

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