Resources

Resources

The sites listed in this section are reliable sources of health information. However, if you have any concerns about your own health, we recommend that you see a health care provider. We cannot guarantee the accuracy of information you may find on the internet, but we believe that access to a variety of health information helps you to become a better consumer of health care.

Community Services Directory

Phone directory for on-campus and community health and counseling services as well as crisis hot lines.

Mental Health

These counseling services resources cover topics include depression, anxiety, seasonal affective disorder, gambling addiction and resources for GLBT students, along with a relaxation audio script recorded by Dr. Lora.

General Health

Listings include topics on general health, fitness and nutrition, parenting, sexual health and women’s health.

Alcohol & Other Drugs

Resources on alcohol and other drugs including blood alcohol calculators, support groups, information on quitting tobacco, and where to find help for drug addiction.

Sleep

Resources and advice on improving the quality and quantity of sleep.