Student Center for Health & Counseling Groups

45.1% of BSU students report being diagnosed with a mental health condition. Support groups are an effective way to meet others who feel the same way as you and be able to connect and help each other and know that you are not alone.

SCHC offers groups for free for NTC and BSU students. Groups are led by professional staff and vary by semester. Please contact us for more information and/or if you have an idea for a group.

Fall 2022 Workshops

3 session skills workshop open to any interested student, no appointment necessary. Students are welcome to start any workshop at any point in the series. Each workshop will be held at the Student Center for Health & Counseling. Please note the alternating times & dates of each workshop on the flyer. Contact for more information.

Getting Unstuck is a 3 session skills workshop focusing on depression. Interested students can pre-register or just show up. Students can start the workshop in any order and the series will repeat monthly. Adulting 101 provides students the opportunity to enhance their skills and a new topic will be discussed each session. Crafts & Coping offers students the opportunity to decompress while creating something. New craft will be offered each session. Contact Sam Clausen for more information

Getting Unstuck Workbook

Possible Group Topics

Groups change each semester and these are a sample of topics covered

  • Anxiety
  • Depression
  • Relationships
  • Friendship
  • Connection & Belonging
  • Understanding Self & Others
  • Communication
  • 2SLGBTQ+ Listening Circle
  • Grief & Loss
  • Body Image
  • Time Management
  • College Tips 101
  • Burnout
  • Mindfulness/Relaxation
  • Parenting
  • Transition & Adjustment
  • Performance
  • Sex & Sexuality
  • Identity Formation

Additional Resources