The Student Center for Health and Counseling has gathered a comprehensive list of apps, podcasts, videos and websites that promote your mental well-being.


The COVID Coach app was created for everyone, including Veterans and Service-members, to support self-care and overall mental health during the coronavirus (COVID-19) pandemic.

Gratitude offers journaling, daily zen & affirmations.

What’s Up? is a fantastic free app utilizing some of the best CBT (Cognitive Behavioral Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more!


How to Love a Human Podcast. This project is for humans who want to learn how to love other humans who are different from them, in race, class, gender, sexual orientation, ability status, religion, ethnicity, nationality, language, weight, education and the host of other ways we can be different.


  • Mental Health in College Students. A collection of videos for college students.
  • Psych Hub Library.Psych Hub is the world’s largest online platform for digital mental health education. Our revolutionary Learning Hubs have taken online mental health courses to a new level with certifications proven to take learners from knowledge learned to behavior change. Psych Hub’s free micro-video library hosts more than 200 consumer-facing, animated videos focused on improving mental health literacy and reducing stigma about seeking care.


Explore this helpful list of websites offering mental health information.

General Mental Health

Mood Disorders



Self Compassion – Dr. Kristin Neff. Self-compassion research, guided meditations and exercises, mindful self-compassion training and a self-compassion assessment


GLAAD. LGBTQ community list of resources and support.

People of Color